• California Pistachio

OUR PRODUCTS

California Pistachio

Pistachio is a highly nutritious nut and extremely rich in vitamin B6. Pistachios are also high in fiber, protein, and antioxidants while containing no cholesterol.

They contain more antioxidants than most nuts and seeds which helps prevent cell death and plays a vital role in reducing the risk of diseases. They also promote eye health.

Pistachios are also a good source of potassium which aids in improving bone health.

Pistachios have fewer calories and more protein than most other nuts.

Their essential amino acid content is higher than any other nut. Also, pistachios help promote lower blood sugar levels.

Pistachios are prized for their unique, slightly sweet flavor as well as for their intriguing viridescent hue which helps add color to dishes making them more appetizing.

Benefits

Polyunsaturated Fat

Reduces risk of heart disease. Essential for brain function.

Monounsaturated Fat

Helps lose weight. Reduces risk of heart disease and cancer. Helps with blood sugar control. Reduces inflammation.

Potassium

Helps manage fluid balance, nerve signals and muscle contractions. Helps reduce blood pressure. Reduces calcium loss preventing osteoporosis. Helps fight kidney stones.

Dietary Fiber

Helps lose and maintain a healthy weight. Helps with digestion. Lowers the risk of type 2 diabetes and heart diseases.

Protein

Reduces hunger helping you eat fewer calories. Helps increase muscle mass and strength. Helps maintain bone mass. Boosts metabolism. Helps lose and regulate weight.

Calcium

Strengthens bones. Needed by heart, muscles and nerves to function properly. Helps with high blood pressure.

Iron

Reduces fatigue. Improves muscle strength and boosts immunity. Improves concentration and helps with insomnia. Needed for immune and cardiovascular systems.

Copper

Helps with the production of red blood cells, regulation of heart rate and blood pressure, and absorption of iron. Also helps prevention of prostatitis, or inflammation of the prostate, development and maintenance of bone, connective tissue, and organs such as the brain and heart, and activation of the immune system.

Magnesium

Helps absorption of calcium. Reduces risk of type 2 diabetes. Reduces risk of atherosclerosis and high blood pressure. Reduces anxiety.

Thiamin

Also known as Vitamin B1. Helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. Involved in the flow of electrolytes into and out of muscle and nerve cells. Helps prevent diseases such as beriberi, which involves disorders of the heart, nerves, and digestive system.

Vitamin A

Helps in maintaining healthy vision, ensuring the normal function of your immune system and organs and aiding the proper growth and development of babies in the womb. Important for healthy cell division and may reduce the risk of some types of cancer. Reduces risk of fractures.

Vitamin E

Antioxidant. Protects cells from damage due to air pollution and exposure to ultraviolet rays from sunlight.

Vitamin B6

Improves mood and reduces symptoms of depression. Promotes brain health and reduces risk of alzheimer’s disease. Helps treat nausea during pregnancy. Prevents atherosclerosis and reduces risk of heart diseases. Helps prevent eye diseases.

Vitamin K

Helps with the clotting of blood. Activates a protein that prevents calcium from depositing in arteries and preventing atherosclerosis. Also helps prevent the development of plaque.

HDL

Removes extra cholesterol and plaque buildup in arteries. Helps reduce risk of heart disease, heart attack and stroke.

LDL

Contributes to atherosclerosis. Increases risk of heart attack, stroke and peripheral artery disease.

Frequently Asked Questions

How to store Swasth California Pistachios?

It is suggested to store pistachios either in the original packaging, in a zip lock bag or in an airtight container. The best place to store them is in a cool and dry place.

Can you cook with Swasth California Pistachios?

Our pistachios can be cooked in any way you prefer. Our suggested method would be to add them to your baked dishes to add that extra richness and slightly salty crunchiness. They can also be chopped and added as a topping to your favorite desserts and ice cream.

Our pistachios can also be used to make pistachio butter by soaking them in water for 24 hours, and then blending them with a little bit of olive/almond/walnut oil and salt until the desired consistency is achieved. Pistachio butter can be used as a spread.

Testimonial
"I am not just satisfied but delighted with your quality. I henceforth promise to be a regular customer of Swasth products. As the name suggests, they are the best in quality and definitely worth the price. I highly recommend everyone to give it a try and I'm sure this is the best investment that you will always cherish. Thank you for the quality products. I give 5 star rating."
Heer Jalundhwala
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