• Kandhari Raisins

OUR PRODUCTS

Kandhari Raisins

Swasth brings Kandhari raisins (Kismish) to you to enjoy its natural sweetness. Raisins are high in sugar concentrated in the form of fructose and Glucose, They contain no cholesterol and have low sodium.

Kandhari raisins are known to contain phytonutrients that suppress the growth of oral bacteria associated with cavities and gum disease.

They are also a good source of potassium which aids in improving bone health.

Dried in the sunshine, they come by their sweetness naturally. This little fruit has many benefits that help to maintain a healthy lifestyle.

Kandhari raisins are economical, ready to eat, never bruise and easy to grab – no washing, peeling or chopping required.

The average person eats far less fruit than is recommended. A portable, readily available fruit, such as Kandhari Raisins, is ideal to help fill this gap.

Benefits

Potassium

Helps manage fluid balance, nerve signals and muscle contractions. Helps reduce blood pressure. Reduces calcium loss preventing osteoporosis. Helps fight kidney stones.

Dietary Fiber

Helps lose and maintain a healthy weight. Helps with digestion. Lowers the risk of type 2 diabetes and heart diseases.

Protein

Reduces hunger helping you eat fewer calories. Helps increase muscle mass and strength. Helps maintain bone mass. Boosts metabolism. Helps lose and regulate weight.

Calcium

Strengthens bones. Needed by heart, muscles and nerves to function properly. Helps with high blood pressure.

Iron

Reduces fatigue. Improves muscle strength and boosts immunity. Improves concentration and helps with insomnia. Needed for immune and cardiovascular systems.

Magnesium

Helps absorption of calcium. Reduces risk of type 2 diabetes. Reduces risk of atherosclerosis and high blood pressure. Reduces anxiety.

Phosphorus

Helps build strong bones and teeth. Helps filter out waste in the kidneys. Helps to balance and use vitamins such as vitamins B and D, as well as other minerals like iodine, magnesium, and zinc. Assists in muscle contraction. Reduces muscle pain after exercise.

Niacin

Also known as Vitamin B3. Helps convert food to energy by aiding enzymes. Helps against memory loss, fatigue, depression, headache, diarrhea, and skin problems.

Riboflavin

Also known as Vitamin B2. Helps with breakdown of fats, protein and carbohydrates. Gives a boost of energy after consumption.

Thiamin

Also known as Vitamin B1. Helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. Involved in the flow of electrolytes into and out of muscle and nerve cells. Helps prevent diseases such as beriberi, which involves disorders of the heart, nerves, and digestive system.

Vitamin B6

Improves mood and reduces symptoms of depression. Promotes brain health and reduces risk of alzheimer’s disease. Helps treat nausea during pregnancy. Prevents atherosclerosis and reduces risk of heart diseases. Helps prevent eye diseases.

Frequently Asked Questions

How to store Swasth Kandhari Raisin?

It is suggested to store raisins either in the original packaging or in a zip lock bag. The best place to store them is in your refrigerator or freezer, depending on when you’re going to consume them. If you’re planning on eating the raisins right away or within 1-4 weeks then place them in your refrigerator. If you will be storing them for a month or longer then the freezer is better.

Can you cook with Swasth Kandhari Raisins?

Our raisins can be cooked in any way you prefer. However due to how special these raisins are it is suggested to not cook them for a very long duration due to how delicate they are. Our suggested method would be to add them to your favorite gravies/sauces to add that extra richness to your dishes as a natural sweetener. They can be chopped and added as a topping to your favorite desserts and ice cream.

Testimonial
"I am not just satisfied but delighted with your quality. I henceforth promise to be a regular customer of Swasth products. As the name suggests, they are the best in quality and definitely worth the price. I highly recommend everyone to give it a try and I'm sure this is the best investment that you will always cherish. Thank you for the quality products. I give 5 star rating."
Heer Jalundhwala
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