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Chia Seeds

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  • Chia Seed 100g, 200g

    ₹ 124.00
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About Swasth Chia Seeds

Prized for their ability to provide sustainable energy, Swasth Chia Seeds pack a powerful nutritional punch.

Widely considered one of the best sources of fiber in the world, Chia Seeds are loaded with fiber, protein, omega-3 fatty acids and various micronutrients. The primary reason why they are popular with health conscious people.

Benefits

  • Full of nutrients
  • Rich in antioxidants
  • High in quality protein
  • Helps reduce weight
  • High in Omega 3 Fatty Acids
  • Lowers risk of heart disease
  • Rich in nutrients essential for bone health
  • Helps reduce blood sugar
  • Easy to add to your diet
Swasth Chia Seeds

Detailed Benefits

Monounsaturated Fat

Helps lose weight. Reduces risk of heart disease and cancer. Helps with blood sugar control. Reduces inflammation.

Polyunsaturated Fat

Reduces risk of heart disease. Essential for brain function. Omega-3 and Omega-6 fatty acids are types of this.

Protein

Reduces hunger helping you eat fewer calories. Helps increase muscle mass and strength. Helps maintain bone mass. Boosts metabolism. Helps lose and regulate weight.

Dietary Fiber

Helps lose and maintain a healthy weight. Helps with digestion. Lowers the risk of type 2 diabetes and heart diseases.

Omega 3 Fatty Acids

Reduces memory loss. Helps with depression. Boosts brain function and productivity. Helps protect and boosts memory.

Omega 6 Fatty Acids

Primarily used for energy in the right quantities. Ideal ratio of omega 6 to omega 3 is 4:1 or less. Helps treat symptoms of chronic diseases.

Calcium

Strengthens bones. Needed by heart, muscles and nerves to function properly. Helps with high blood pressure.

Phosphorus

Helps build strong bones and teeth. Helps filter out waste in the kidneys. Helps to balance and use vitamins such as vitamins B and D, as well as other minerals like iodine, magnesium, and zinc. Assists in muscle contraction. Reduces muscle pain after exercise.

Potassium

Helps manage fluid balance, nerve signals and muscle contractions. Helps reduce blood pressure. Reduces calcium loss preventing osteoporosis. Helps fight kidney stones.

Copper

Helps with the production of red blood cells, regulation of heart rate and blood pressure, and absorption of iron. Also helps prevention of prostatitis, or inflammation of the prostate, development and maintenance of bone, connective tissue, and organs such as the brain and heart, and activation of the immune system.

Nutrition Label Chia Seed
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  • Chia Seed 100g, 200g

    ₹ 124.00
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Testimonial
"I am not just satisfied but delighted with your quality. I henceforth promise to be a regular customer of Swasth products. As the name suggests, they are the best in quality and definitely worth the price. I highly recommend everyone to give it a try and I'm sure this is the best investment that you will always cherish. Thank you for the quality products. I give 5 star rating."
Heer Jalundhwala
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A331, TTC Industrial Area,
MIDC,Mahape, Navi
Mumbai 400710
Maharashtra
+91-2249726825
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